2 pieces of Caffeine Jolt Caffeine Gum = 1 cup of coffee.

Icy Mint - a gum so Icy cold it makes Jack Frost hide in shame. Icy Mint Jolt Gum has Icy freshness PLUS caffeine, Ginseng and Guarana. A pack of Jolt Caffeine Gum has 12 pieces. That's the same as a cup of coffee for you and 35 friends. No other mint, candy or gum comes close.